Term 1, 2025: The Yamas and Niyamas: Foundations for Wellbeing
9 Week Term – Tuesday 4th February to Wednesday 2nd April, 2025
Tuesday group classes 9am and 11:15am on Zoom
Wednesday group class 9am in person at the Artarmon Community Hall, 139 Artarmon Road, Artarmon.
Yoga therapy and private yoga lessons are conducted in a home studio through appointment.
‘The aim of art is to represent not the outward appearance of things, but their inward significance.’
– Aristotle